Family Knot Podcast, Ep. 7, Coach Tiffany Han

Choose a Coach:  Take Fear out of the picture

Tiffany Han joins us on the Family Knot podcast.  She has a lot on her plate right now as  a mother of twins, wife, podcaster, blogger and creative coach.  But that’s just the beginning.

Tiffany Han, Creative Coach
Tiffany Han, Creative Coach & creator of the 100 Rejection Letters Project

Episode Description

In this episode, Tiffany Han gives you the tools and strategies to combat fear, focus on the now, and take care of yourself.  Although Tiffany is not a military spouse, she understands how overwhelming the challenge can be to keep the home front running while your loved one is away, fight the loneliness but still stay strong for those around you and just keep going.

She suggest that, sometimes you just need to take a few minutes and let yourself be.  Self-care is a key component to bring out the best you have to offer to the world.

We also thoroughly discuss the comparison trap and how easy it is to compare someone’s super power strength to the skill you’re just learning.  It’s not fair to yourself.  Let’s stop comparing and give our very best.

The 100 Rejection Letters Project is particularly exciting!  But I’ll let her tell you all about it.

[Tweet “”You don’t need to check Facebook while you’re standing in line at the grocery store. I promise.” @thetiffanyhan”]

[Tweet “Take fear out of rejection. Learn more about #100rejectionletters @thetiffanyhan via @itsamyrobles”]

Or, better yet, tweet @thetiffanyhan directly to let her know you heard her inspiration here and you’ll be checking out the good vibes she puts out in the world!

Resources mentioned

TiffanyHan.com

100 Rejection Letters 

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Connect with @thetiffanyhan on Twitter and Instagram

Raise Your Hand and Say Yes podcast

Rob Brezny’s Pronoia

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